Thursday, February 28, 2008

Wednesday 2 brown

Swam my usual 36 laps, final lap down on one breath. cramped in left calf as I was finishing the one breath length. so two times in a row getting calf cramps... Will be monitoring this.

Tuesday 1 brown

No comments:

April 10 2 White, 2 Green 3 day: 4W, 2B, 6G 7 day: 9W, 4B, 13G 21 day: 29W, 10B, 42G (6 dozen + 8 in 3 weeks) 28 day: 38W, 14B, 56G W:2,0,2,...